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My name is Veronica! I am finishing off my third year of undergrad as a Kinesiology major. I am working towards becoming an Occupational Therapist one day. With graduate school right around the corner and all the crazy life changes that are bound to happen in your 20's, I know my overall health will be put up for a challenge. With that, it is so important to be aware of these challenges and obtain knowledge on how we can face them head on! That is the purpose of our website!

Hi! I'm Sarah M. I am currently heading into my final semester of undergrad studying Kinesiology. When I was a teen sports and fitness were my life! However, once I got into my 20's the importance of fitness took a back seat and slowly my body changed.  I've tried so many things to get back in shape (as I'm sure many women have) so I have compiled some helpful tips to other women needing it! 

Hello, I am Michelle R.  I am currently a 4th year undergrad student trying to get my life in order. That sentence alone made my brain spin to the next task I have to complete, so we get it. We are all just trying to figure it out, and that's okay. Let us help you! Don't forget to think positive today!

Hi! I am Ran H. I am currently in my junior year of college. Since I am an international student, I had a difficult time dealing with all those online courses while back in my country during the covid-19 pandemic. Thus, the correlation between mental health and social media is such an interesting and familiar topic for me. Hopefully, our website help you stay healthy and feel safe!​

Hi, I am Elaina N. I am a third-year kinesiology major in undergrad. I am looking to go to occupational therapy school! Life can get pretty hectic sometimes and it can be hard to manage everything on your plate, especially with all the distractions we have like social media. I hope you find our website useful and learn some things that you can use in your daily life!

Hello, I am Parker G. I am currently a fourth-year college student applying to OT school, so I am no stranger to the stress of being a male in my 20s. Despite the stress, it is always important to maintain a healthy work-life balance and hopefully this website will help you all learn how to find that balance. For more information on men's health, check out my page on the website. Thanks!

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